Strength & Conditioning

50 minute class focusing on strength, conditioning, and mobility

  • 1 hour
  • 20 Canadian dollars
  • #308 17750 65 A Ave

Service Description

Strength and Conditioning workouts for everyone, no matter your fitness level! Focusing on technique, you’ll use a variety of modalities to gain strength, work your cardiovascular system, and increase your mobility!


Upcoming Sessions


Cancellation Policy

In order to keep accountability, there must be extenuating circumstances to get refunded for a class. When you sign up, you commit to the month for the full amount of sessions. Please contact Mysha or Kevin to arrange for adjustment on a case-by-case basis


Contact Details

  • 17750 65A Avenue, Surrey, BC, Canada